From suriving to thriving
I help working moms who feel like life is running them – at work, at home, and in their own heads – take back control. If you’re constantly juggling, consumed by your to-do list, and ending each day exhausted with nothing left for yourself, you’re not alone.
Together, we move you out of survival mode so you can be fully present for your kids, show up confidently at work, and finally have the time and energy to care for yourself…without guilt.
I'M SO GLAD YOU MADE IT HERE
For the women carrying it all
This isn’t about doing more. It’s about reclaiming control.
Working Moms Movement exists to help women who feel stretched thin, overwhelmed, and stuck in the constant cycle of doing everything for everyone else. I don’t teach productivity for productivity’s sake, I help you step out of the to-do list trap and build systems that support your real life.
Through coaching, group programs, and immersive experiences, I help working moms reclaim their time and design a life that actually works for their career, family, and well-being.
If you’re exhausted and carrying it all, this is for you.
You might recognize yourself here…
…you’re overwhelmed trying to balance work, family, and everything in between
…it’s been years since you’ve consistently worked out or cared for yourself
…life feels out of control, even though you’re doing “all the right things”
…you carry most of the mental load at home and feel frustrated that it isn’t shared equally
…you’re weighed down by constant mom guilt and the feeling that you’re never doing enough
…you’re a high achiever and a perfectionist and those strengths are starting to cost you
I help you untangle what’s coming at you from all directions and design systems so everything doesn’t land on you.
Ways we can work together
PERSONALIZED COACHING
My signature coaching experience – the Life Management System – is designed for working moms who want to stop living in reaction mode and start feeling in control of their time, energy, and priorities.
Together, we simplify your to-do list, redistribute the mental load, and build systems that support your real life so you can succeed at work, be present at home, and still have space for yourself.
GROUP PROGRAMS
Designed for organizations supporting director-ready women and new caregivers.
Supports organizations by strengthening engagement, retention, and leadership continuity through coaching cohorts, masterminds, workshops, and retreats. Participants learn to manage competing demands, reduce burnout risk, and build sustainable ways of working during demanding seasons.
SPEAKING AND THOUGHT LEADERSHIP
Keynotes, panels, and media engagements focused on burnout, boundaries, and sustainable success for working parents.
My speaking work is designed for organizations, leadership audiences, and media platforms looking to spark meaningful conversation and drive real change, especially around retaining and supporting working parents.
MY MISSION IS SIMPLE.
I help working moms go from stretched thin and stuck in their to-do list to in control and fully present for what matters in their career, family, and wellbeing.
You weren’t meant to hold it all together alone.
Hi,I'm Courtney
I help working moms simplify what feels impossibly complex. Instead of piling on more strategies or asking you to push harder, I help you step back and redesign how your time, responsibilities, and expectations are actually working together. My approach is practical, structured, and grounded in real life—focused on creating systems that support you, rather than relying on you to hold everything together.
I’m a working mom and the founder of Working Moms Movement. I created this work after watching too many capable women burn out quietly—doing everything “right,” yet feeling like they were failing themselves. I help working moms step out of survival mode, loosen the grip of perfectionism, and build systems that allow them to lead at work, be present at home, and finally have space to care for themselves without guilt or constant exhaustion.
THE FOUNDER OF WORKING MOMS MOVEMENT
"My favorite part of working with you is your unwavering support and energy to believe in me. I couldn’t have made life sustainable without your support. You are absolutely 100% worth it. I tell people about how much you have helped me all the time."
Virginia
Engineering + Mom of 2
"I cannot recommend working with you enough. Comparing my mental status to this time last year is night and day different. Life feels more in control and manageable at work and at home. I no longer feel like I'm drowning like I did at the beginning. It's truly been life-changing."
Charlotte
Insurance + Mom of 2
More presence starts with one conversation
You don’t have to have it all figured out to take the next step. This is simply a space for us to talk through what’s feeling hardest right now, where you’re most stretched thin, and what opportunities exist to make life feel lighter. Together, we’ll get clarity on what’s actually driving your overwhelm and whether working together makes sense for you.
The call is free and offered with no obligation. Just a conversation to help you see your situation more clearly.
GIFTS TO HELP YOU BALANCE YOUR LIFE
Boundary Self Check
A quick quiz to see where your time, energy, and emotional bandwidth are being stretched thin.
Weekly Perspective
Short, thoughtful insights to help you make work and life feel more manageable. Delivered to your inbox.
Life Management System
Conversations about burnout, boundaries, and practical life strategies.
Articles &
Resources
Practical reflections and tools for navigating work, family, and everything in between.
STORIES, CONVERSATIONS & PERSPECTIVE
Where real life meets thoughtful reflection
This space is a home for honest stories, meaningful conversations, and practical perspective. You’ll find podcast episodes, essays inspired by those conversations, and reflections drawn from real moments of work, motherhood, and everything in between. Some posts are meant to be listened to and others read, but all are created to help you feel less alone, more grounded, and clearer about what matters most.
Have a question?
If you’re unsure where to start or have a specific question, this is a simple way to reach out. I read every message and will get back to you as soon as I can.
Work Together
Helping working moms go from stretched thin and stuck in their to-do list to in control and fully present for what matters in their career, family, and wellbeing.
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